Carrie Ann is a Yoga Teacher living on Vancouver Island..

Fifteen years ago, I stepped into a yoga studio for the first time, seeking a change from the long hours of cardio, weight training, and gym routines that had left me feeling uninspired.

What I found was something far more profound than exercise- it was a path that brought all the pieces of my life together, providing a sense of continuity and meaning I didn't even know I was missing.

Since that first class, I've immersed myself in the practice of yoga through extensive training around the world, all under the guidance of brilliant and inspiring teachers.

Now, I'm here to guide you on your own transformative journey. Wether you are seeking to reconnect with your body, rediscover your practice, or simply explore a new path to well-being, I offer a space where you can do just that.

My approach is about more that just poses- its about creating a practice that resonates with your life, bringing balance, strength, and connection to every part of your day.

Are you ready to step onto the mat with me, and experience the magic of movement? Let's begin.

Yoga is more than movement, it’s a journey to self discovery.

Through the physical practice, we cultivate strength and a healthy body.

While the deeper layers connect us to inner wellbeing, spiritual growth, and the higher vibrations of mind, body and spirit.